Everything builds on what came before  By Khushi Mirpuri  Graohic by Catarina Koehler We all know that rejection hits like a wall. Whether it’s not getting picked for a leadership role or missing out on an internship you worked so hard for, rejection hurts. But what if hearing the word “No”  isn’t the end? What if it’s actually the universe pushing you toward something even better? This is the idea behind the phrase:  “Rejection is redirection”. It’s easy to block ourselves f

Learning to let go…  By Khushi Mirpuri Graphic by Melissa Lemieux It’s easy to get caught up in a moment and act irrationally. But what happens if we learn to notice our feelings and process them– before letting them out?  As I have grown further and further into adulthood, I’ve realized I don’t have to take everything so seriously. The best thing I can do for myself is let go of hurtful interpretations I put on myself based on other’s actions that I can’t control.  Not takin

Being Too Popular…  by Khushi Mirpuri  Image by Anna Wojeck Do you ever notice that you put others above yourself? You might feel as...

Aesthetic yes…but functional?  by Khushi Mirpuri  Image by Leela Walters Every New Year, YouTube  gets taken over by the art of making...

Awareness of self conduct by Khushi Mirpuri  Graphic by Valerie Dreyfuss How we present ourselves has become one of the most prominent...

Breathwork makes the dream work. by Khushi Mirpuri  Graphic by Sarah Tocci Studying the art of breath has always been a part of my...