Procrastination to Productivity
by Katherine Wright photography courtesy of Pexels Procrastination—likely the leading cause of academic discomfort—is a curable disease....
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How Much Coffee is Too Much?
Break the Caffeine Addiction
by Amelia Murray-Cooper photography courtesy of Pexels With campus Starbucks lines often trailing out the door during peak hours, it’s...
A Look At Sensory Processing Disorder
Too Much or Not Enough?
by Anjali Balakrishna photography courtesy of Ece Yavuz Bright lights. Loud noises. Crowded cafes. Scratchy sweaters and tight jeans. All...
Why You Should Put Your Phone Away Before Bed
Dreaming in Blue Light
by Katherine Wright photography courtesy of Pexels Sleep might be the most universal topic of discussion on a college campus. “Tired” has...
Tips for Indulging in Self-Care Throughout
V-Day Self-Love
by Amelia Murray-Cooper photography courtesy of Ember Larregui Valentine’s Day may be celebrated by couples, but, at its core, it’s a...
Exploring the Fact and Fiction of So-Called
Juice Cleanses and Wellness Shots
by Amelia Murray-Cooper photography courtesy of Pressed Juicery In recent years, juice cleanses and wellness shots have become all the...
Tips for Avoiding Irritation while Covering
Makeup For Sensitive Skin
by Amelia Murray-Cooper photography courtesy of Amanda Willis Choosing makeup for sensitive skin can be tricky. On the one hand, it is...
Step-by-Step Planks Anyone Can Try
Workout of the Month: 20 Minute Planks
by Riley Sugarman photography courtesy of Pexels The end of the semester brings holidays, finals and artic-cold weather. Unfortunately,...
Spoon Theory in Chronic Illness
Have An Extra Spoon?
by Anjali Balakrishna photography courtesy of Minh Anh Nguyen Wake up and manage to get out of bed. There goes one spoon. Shower. There...
Embrace Exercise to Live an Active Lifestyle
Beyond the Mile Run
by Katherine Wright photography courtesy of Amanda Willis The mile run is the dreaded yet highly anticipated event that turned exercise...
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